Imagine working in flow state, from a place of calm and balance.
Research shows that those who meditate receive these benefits:
Reduces Stress and Controls Anxiety
Results in Higher Focus and Concentration
Improves Emotional Health and Immunity
Generates more Energy
Enhances Self-Awareness
Generates Calm, Creativity and Kindness
Heightens overall Well-being and Vitality
This guided meditation provides a quick and easy way for you to stress less and accomplish more at your everyday dentistry practice!
I had never tried meditation. I didn't believe it. I didn't think I was capable. I meditated. I loved it.
— Dr. Nuno Puna, Dentist
© MINDFUL DENTISTRY TRAINING 2020